FIT PREGNANCY PLAN

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  • 142 Minutes
    of video

Train alongside celebrity instructor Andrea Speir throughout her own pregnancy. The workouts are broken down by trimester, allowing you to work at the exact level needed and with the proper attention and focus. Andrea’s pre and postnatal fitness expertise shine in these curated, creative, safe and body sculpting routines.

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2+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

2+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

FIT PREGNANCY PLAN

Train alongside celebrity instructor Andrea Speir throughout her own pregnancy. The workouts are broken down by trimester, allowing you to work at the exact level needed and with the proper attention and focus. Andrea’s pre and postnatal fitness expertise shine in these curated, creative, safe and body sculpting routines.

14 Videos

  • 3RD TRI // 4 / Strengthen & Stretch

    15m · Downloadable

  • 3RD TRI // 3 / Floor Work

    20m · Downloadable

  • 3RD TRI // 2 / Standing Pilates

    15m · Downloadable

  • 3RD TRI // 1 / Introduction

    2m 11s · Downloadable

  • 2ND TRI // 3 / Floor Pilates

    15m · Downloadable

  • 2ND TRI // 4 / Active Stretch

    10m · Downloadable

  • 2ND TRI // 1 / Introduction

    2m 30s · Downloadable

  • 2ND TRI // 2 / Standing Flow

    14m · Downloadable

  • 1ST TRI // 4 / Lower Body

    15m · Downloadable

  • 1ST TRI // 3 / Upper Body

    12m · Downloadable

  • 1ST TRI // 5 / Core Strengthening

    4m 59s · Downloadable

  • 1ST TRI // 6 / Stretching for Flexibility

    6m 46s · Downloadable

  • 1ST TRI // 2 / Warm Up

    5m 26s · Downloadable

  • 1ST TRI // 1 / Introduction

    1m 28s · Downloadable

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